#wellness

Wellness

… as read aloud to my mother at 888 on her 89th birthday on the 29th of May, 2019

Wellness

ample water for drinking

safety

companionship

security

mobility

predictability

family

home and community

sense of freedom

caring for others and self

sound sleep

work that’s meaningful

art

vocations

vacations

confidence

ability to communicate

vision

telescopic and microscopic

energy

affinity

generosity

openness

music

muses

amusement

recreation

love

nature

purpose

wisdom

wakefulness

engagement

romance

passion

spirit

health

money

relevance

respect

spirituality

appetite

savoriness

balance

understanding

friendship

presence

laughter

likability

patience

persistence

determination

intellect

enthusiasm

fairness

sensuality

sex

narration

strength

stability

stature

status

sweetness

propriety

depth

creativity

activity

science

conscience

consciousness

contentment

near certainty

centeredness

delight

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